THE PULSE

Are you tired of the same old workouts? Do you want to try something new that's both fun, challenging and social? Look no further than pickleball! In-Shape now has over 70 new pickleball courts across 9 locations in California. It’s now the fastest growing sport in America and for good reason. Need more convincing? Check out our top five reasons Pickleball should be your new favorite sport.

1. Easy to learn

Unlike many other sports, pickleball is easy to pick up, even for beginners. It's similar to tennis, but played on a smaller court with a lower net and a paddle instead of a racket. The rules are straightforward, and you can start playing in no time. Too nervous to just hop in a game? In-Shape offers free Intro to Pickleball and Pickleball Fundamentals classes that you can take at participating clubs!

2. It's a great workout

Don't let the easy-to-learn nature of the sport fool you. Pickleball is an excellent workout that can help you burn calories and improve your cardiovascular health. It's also a low-impact sport, making it ideal for people who want to stay active without putting too much stress on their joints.

3. The community is amazing

One of the best things about pickleball is it’s community. You'll be playing with a partner or a group of people, which means you'll have plenty of opportunities to meet new people and make friends. It's also a great way to spend time with your existing friends and family. You can stop by any of our various indoor and outdoor pickleball courts and see the diverse community of people who love sport.

4. Anyone can play

Pickleball is a sport that can be enjoyed by people of all ages, from kids to seniors. It is a wonderful way to get the whole family involved in a fun and active pastime. In fact, many retirement communities have started offering pickleball as an activity for their residents.

5. It's competitive, if you want it to be

If you're someone who loves to compete, then pickleball is the perfect sport for you. It can be played at various levels, from casual play to competitive tournaments. In fact, we at In-Shape have our Shamrock Shootout Tournament happening this March 17-19th at our Vacaville Browns Valley Road location. Registration closes on March 15th so don’t forget to sign up if you’re interested!